How To Give Up SmokingElectronic E Cigarettes E Cigarettes are becoming increasingly popular with smokers all over the world. Much of their popularity is down to the convenience of being allowed to use electronic cigarettes in many public places where smoking is banned. Smoking an electronic device is also much cheaper than smoking tobacco cigarettes. The equivalent of 200 […]
Vaporizers Using an electronic vaporizer to stop smoking gives you control over the level of nicotine that you are inhaling. Because a vaporizer allows you to blend the exact strength of e liquid that you want (as well as a massive range of different flavours) you can gradually reduce the volume of nicotine in your […]
Stop Smoking with Hypnosis The internet is a really big place and can put you in contact with all kinds of different ideas. When people are looking around online for some ideas on ‘how to quit smoking’ they often run across the idea of hypnosis or hypnotherapy for smoking cessation. Hypnosis has gotten a […]
Use Will Power to Stop Smoking For some people all it takes is to make a decision to become a non smoker and they never smoke again. Once you make that positive decision, your brain can easily change your attitude towards smoking, allow the giving up process to be easier. Giving up using will power […]
Nicotine Replacement Patches Nicotine patches work in the same way as HRT patches. They come is different strengths and you wear one a day for a set period of time, switching to a smaller weaker patch after a defined period. Patches allow you to break the habit of having a cigarette in your hand, inhaling […]
Quit Smoking with Acupuncture You might think that a system of medical treatment that has been around for 10,000 years or so would not be surrounded with all the myth and mystery that acupuncture is. But many people think there is something strange about using acupuncture to quit smoking. They often feel that taking a […]